
I am reading a book by Sonia Choquette, The Answer is Simple.... Love Yourself, Live Your Spirit. It was the "Live your spirit" that attracted me to the book.
Sonia Choquette is an author, storyteller, healer and spiritual teacher. Her writing sooths my spirit. In this book she distinguishes between false self (your ego) and true, authentic self (your Spirit) and then guides you to let your Spirit direct your life rather than leaving it all to Ego.
The first step is to recognise your spirit, "the part of you that is light, happy, creative, and kind...the part of you that's present, lives in the moment, and laughs easily. It's the aspect of your nature that's tolerant, forgiving, easy going, and confident. It is also the side of you that's enthusiastic and generous." All the qualities that come to the fore when you are happy.Sonia Choquette is an author, storyteller, healer and spiritual teacher. Her writing sooths my spirit. In this book she distinguishes between false self (your ego) and true, authentic self (your Spirit) and then guides you to let your Spirit direct your life rather than leaving it all to Ego.

I'm reminded to turn my thoughts to Spirit when Ego becomes overbearing and to remember what makes my spirit sing. Whether it's walking my dog at dawn or searching for pebbles in the stream, paging through my favourite art books or reading through the quotations I've collected over the years, it uplifts me and puts me in a stronger position to face the things that weigh me down.

Today I cancelled a dreaded trip to town, ignored unmade beds and a sink of dishes, and took myself quietly into the courtyard to work on a carving beneath Autumn skies.

The monkeys always seem to know when I'm there. I can hear them chattering far in the distance, getting closer and closer until crashing through the trees, they arrive on my roof where they sit, looking down at me.

I realize they're coming in search of food but it still gives me a thrill knowing that they are aware of the exact moment that I step into the courtyard to work. That makes my Spirit sing.
The trip to town and the household chores aren't going to disappear but right now I need to connect with Spirit. A morning working in the Autumn sunshine replenishes me.
"The intuitive mind is a sacred gift and the rational mind its faithful servant. We have created a society that honors the servant and has forgotten the gift." - Einstein.

Katherine Treffinger has started a series on her blog Treffinger Daily. She asks "What meaning does doing art have for you? Why do you show up in your studio, or wherever, and pick up your tools day after day?"
Various artists are participating and today it is my turn, here.If you do happen to pop over there, have a browse through Katherine's beautiful paintings. Her blog header makes my day each time I visit there!